What you need to know
Happiness, health, movement, nutrition. They’re the four pillars of our wellbeing philosophy. And they’re our motivators for offering you lots of great wellness resources. We want you to keep feeling your best, in a way that works for you. And if you have some fun in the process, all the better.
Working at being well
For such a fun company, we take wellbeing very seriously. Hear what your Workmates are saying about what it means to support holistic wellbeing at Workday.
Boost your health and your wealth. We’ll reimburse you up to US$600 per year, subject to benefit-in-kind, to support not only your physical health, but your mental health, too. We’re talking gym memberships, group fitness classes, fitness trackers, guided meditation apps, or even a yoga retreat to unwind and recharge. Here’s more.
Fitness screening and personalised exercise programme
We’re desk jockeys, not pro athletes. That’s why we trust the experts at the Sports Surgery Clinic. All health scheme participants are eligible to receive a free fitness screening at the SSC Fitness Lab. If you haven’t been working out recently, that’s okay! Their sports doctors will tailor an exercise regimen to your body, your habits, and your goals. Olympic medals are not guaranteed (but you never know…).
Peer Support Networks
Sometimes, we all need a little support. Peer Support Networks centre around one core philosophy: Members have a shared experience that has caused hardship or difficulties and wish to serve as a support resource for, and to learn from, other members of the network. They offer a chance for Workmates to share resources or strategies that might be useful based on personal experience in a comfortable, informal setting. Learn more.
Emotional wellbeing support
If you're a Vhi member, you can get €30 towards an annual subscription to either the Calm or Headspace app. Both apps can support you in developing a daily mindfulness practice to help improve sleep, lower anxiety, and reduce stress. Just submit your receipt in the Vhi app for reimbursement.
Here’s one less excuse for not taking steps to be healthy. We bring wellbeing services right to you at work: massage, acupuncture, chiropractic, physiotherapy, flu jabs, dental check-ups, and midwife support. You pay for some services, whilst others are covered under the health and dental plans.
Fruit and healthy snack programme
We have fresh fruit delivered to the office twice a week and always keep nuts and yoghurts on hand. Snack away!
When you need to take a break from the party, our office has private rooms perfect for prayer, meditation, nursing, or moments of silence.
Wellbeing on Slack
Join Workmates from every corner of the globe in exploring all kinds of wellbeing topics on our #wellbeing Slack channel, from how to fuel your body and how to calm your mind, to our annual Wellbeing Week at Workday. Local discussions are also on #workday-dublin.